Nutrition and Wellness


Are you feeling?

·      Low energy, tired or fatigued

·      Moody

·      Concerned about the extra weight you’re carrying around

·      Digestive disturbance

·      Unhealthy, perhaps symptomatic and suspect your diet is the cause

·      Motivated to make some changes to feel better but don’t really know how


Why not see what health-coaching can do for you by taking advantage of a free health consultation, where you will leave with action steps to start making changes today! These changes do not have to be huge or earthshattering to make a positive difference; in fact slow, small, steady changes have been shown to lead to larger changes over time. There is no risk, and no strings attached, but rather a golden opportunity to give you a “flavor” for making positive changes in your life today!



Call now for your complimentary health consultation, You’ll be SO glad you did!

Contact Karen:

Phone: 212-734-4302